7663
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:36.7 | 851 | 1:36.6 | 1:36.5 | 1:36.1 | 1:35.5 | 1:33.8 | 1:31.1 | 1:26.2 | |
| 1000m | 2:55.8 | 3:25.6 | 879 | 3:25.4 | 3:25.2 | 3:24.5 | 3:23.3 | 3:19.8 | 3:14.3 | 3:04.1 | |
| 2000m | 6:12.8 | 7:31.4 | 841 | 7:31.0 | 7:30.5 | 7:28.8 | 7:26.1 | 7:18.3 | 7:05.8 | 6:42.8 | |
| 5000m | 16:39.8 | 20:05.3 | 840 | 20:03.8 | 20:02.4 | 19:58.0 | 19:50.9 | 19:30.0 | 18:56.7 | 17:55.6 | |
| 6000m | 20:19.5 | 24:53.9 | 823 | 24:53.5 | 24:51.7 | 24:46.2 | 24:37.2 | 24:10.9 | 23:29.0 | 22:12.0 | |
| 10km | 34:49.0 | 42:12.3 | 821 | 42:10.5 | 42:07.5 | 41:58.3 | 41:43.2 | 40:59.0 | 39:48.7 | 37:39.5 | |
| 30 mins | 8835 | 7193 | 823 | 7197 | 7205 | 7232 | 7276 | 7409 | 7630 | 8071 | |
| 60 mins | 17004 | 14306 | 842 | 14309 | 14326 | 14377 | 14462 | 14717 | 15143 | 15993 | |
| Half M | 1:18:03.1 | 1:31:05.6 | 843 | 1:31:01.3 | 1:30:54.9 | 1:30:35.9 | 1:30:04.6 | 1:28:32.6 | 1:26:06.1 | 1:21:36.0 | |
| Marathon | 2:35:55.5 | 3:18:49.9 | 811 | 3:18:45.4 | 3:18:30.2 | 3:17:44.9 | 3:16:30.1 | 3:12:51.4 | 3:07:04.3 | 2:56:29.1 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points